Your drink
—calories in this drink
Calorie fill for this drink
Enter your drink to fill the glass — scaled against a 250 kcal reference.
Result
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Total calories, this round
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From alcohol
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From carbs (drink + mixer)
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Standard drinks
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Pure alcohol
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Weekly calories
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Weekly standard drinks
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≈ Yearly fat equivalent
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Weekly intake band
In-depth insight
Enter your drink to see what it means.
Alcohol provides 7 kcal per gram with no nutritional value ("empty calories") and standard-drink sizes vary by country (this tool uses 14 g pure alcohol = 1 standard drink, the US definition). This is general education, not medical advice — if you're concerned about your drinking, talk to a doctor, or contact a local alcohol-support helpline.
Calorie chart — one standard drink, by type
Ways to cut the calories
- Calculate above to see personalized suggestions.
History
| # | Time | Drink | Qty | Calories |
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